What is Healthy Food? Simply stated, it’s food that nourishes your body with things it needs and does not inflict upon your body things that it does not need and/or are not good for it. For example, your body needs natural nutrients. It does not need chemical processing, chemical preservatives, artificial flavors, colors, or sweeteners, nor ‘fillers’… (ingredients that serve no useful purpose for your body.)
Can a delicious cookie be a healthy food? It sure can! If it’s an Mmmly Cookie, that is! Mmmly Cookies were created for those of us who struggle daily with making the right food choices for our bodies and our overall health. We want to feed our bodies the healthy food it needs, but don’t want to give up the delicious taste of all those sugary, processed foods. With Mmmly cookies, you don’t have to choose between healthy and truly delicious.
What is Healthy Food? It’s Functional Ingredients Only!
Mmmly cookies are made with only nutritious, “functional ingredients.” That means all the ingredients in Mmmly cookies are ingredients that your body can actually use… Ingredients that work for you not against you! There are no fillers and no artificial anything… No ingredients you can’t pronounce. There are no GMOs, no grains (so no wheat and no gluten), no soy, no dairy, and no cane sugars or sugar alcohols.
Naturally sweetened with Apples and Monk Fruit, they have a low net carb count, and are Keto- and Paleo-friendly. The cookie texture comes from Tiger Nut, Hazelnuts, Almonds, Eggs, and Agave Fiber. And they’re preserved with natural Vitamin E, so they stay soft and fresh in the package, without added chemicals.
Delicious and Guilt-Free! It’s hard to top that! Try some today!
With flavors like Blueberry Shortbread, Banana Chocolate Chip, Dark Chocolate Chip, and Sweet Almond, there’s something for everyone!
With these cookies, you can update the answer to the question: What is Healthy Lifestyle About… Because a healthy lifestyle can now include delicious cookies!
How To Improve Gut Health with Prebiotic Nutrition in These Cookies
Not only are these cookies the best cookies you’ll ever taste, they’re loaded with Prebiotic Nutrition to Improve your Gut Health. Unlike Probiotics, which are actually live bacteria, Prebiotics stimulate the growth and activity of the good bacteria in your gut/digestive system. And, the more good bacteria present and the more active that bacteria, the healthier your digestive system. So, it really is Cookies for the Win!
What is Monk Fruit Sweetener… A.K.A. Monk Fruit Extract?
First, Monk Fruit is a small, round fruit native to Southeast Asia.. Monk Fruit Sweetener/Extract is extracted from the Monk Fruit in a process that eliminates the fructose and glucose. Yes, you read that right! You see, unlike most fruits that get their sweetness from fructose and glucose, the Monk Fruit gets most of its sweetness from antioxidants called mogrosides. Mogrosides are 100 – 250 times sweeter than the fructose and glucose that are removed in the extraction process. So, Monk Fruit Sweetener/Extract is an all-natural, zero-calorie alternative to sugar… And is much healthier and sweeter than what we normally think of as sugar.
What Is Tiger Nut? (What is healthy food?)
This was a new on on me, too. The Tiger Nut is actually not a nut at all, but rather a tiny root vegetable, similar to yams or potatoes, but much smaller, so they look more like nuts. They have a sweet, nut-like flavor, with a relatively high fiber, magnesium and potassium content. The Tiger Nut, or Chufa as it’s also called, grows wild across India, Africa, the Middle East and Southern Europe (especially Spain), and is believed to be a staple of our ancient Paleo ancestors’ diets. In fact, it’s considered to be an ancient Paleo superfood.
With these and all the other amazing, Functional Ingredients in Mmmly Cookies, you can eat cookies with NO guilt whatsoever!
So, now that cookies are officially back on your list of diet foods, jump-start your weight loss with zlēm!
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